Ekah Yoga
Ekah Yoga
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    • Home
    • About Us
      • (Y)our Instructors
      • (Y)our Studio
      • (Y)our Garden
      • Co-Op
      • Yoga Learning Initiative
      • Volunteer
      • Blog
      • Mindbody
    • Classes
      • Class Schedule
      • Class Types
      • Events & Workshops
      • Private Sessions
      • Strive for 5 CHALLENGE
    • New Student
      • New to Yoga
      • New Student Specials
      • Yoga Etiquette
      • Private Sessions
    • Teacher Training
      • Teacher Training L1
    • SHOP
      • Shop
    • Morgan Bio

  • Home
  • About Us
    • (Y)our Instructors
    • (Y)our Studio
    • (Y)our Garden
    • Co-Op
    • Yoga Learning Initiative
    • Volunteer
    • Blog
    • Mindbody
  • Classes
    • Class Schedule
    • Class Types
    • Events & Workshops
    • Private Sessions
    • Strive for 5 CHALLENGE
  • New Student
    • New to Yoga
    • New Student Specials
    • Yoga Etiquette
    • Private Sessions
  • Teacher Training
    • Teacher Training L1
  • SHOP
    • Shop
  • Morgan Bio

Mallory Rose

Instructor Bio

Mallory (RYT 200) found a regular yoga practice in 2011 as a way to stay more grounded, physically and mentally, after a serious rock climbing injury. She continues to use yoga as a form of movement to find balance in everyday life. Mallory enjoys both vigorous flows and mindful alignment. Her intention with any class is to create physical energy and mental calmness through intentional movement and breath. She earned her 200 hour teacher training certification under the study of Marsha Pappas, Nikki Meyers, and Dave Sims at CITYOGA School of Yoga and Health. When not practicing yoga you can find her exploring the aerial arts or buried in a pile of cats.


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