615 N. Fairview
February Workshops
Cacao Bliss Immersion
Health & Wellness Through Relationships w/ Nature
Health & Wellness Through Relationships w/ Nature
Dive into a decadent afternoon of slow, restorative self-love, topped off with cacao bliss. This full immersion event will raise your vibrations to a whole new plane.
Healing modalities included: Restorative yoga with heated sandbags massage, sound healing meditation, and mindful cacao tasting.
Don't forget to offer some love to yourself this year!
Health & Wellness Through Relationships w/ Nature
Health & Wellness Through Relationships w/ Nature
Health & Wellness Through Relationships w/ Nature
You are invited to join us in exploring health and wellness benefits of diverse nature connections. We will discuss possibilities and provide support for folks to discover ways of enhancing their health and wellness. Alignment, cleansing, healing, problem solving, renewal, emotional management, and other kinds of transformation are possible through relationships with the natural world.
In addition to sharing and discussion, the workshop will include nature connection exercises that can facilitate exploration of health and wellness practices, provide inspirations and insights, and give celebrants a chance to integrate messages and guidance.
Workshop celebrants will likely benefit from wearing clothing that allows for spending some time outside and some time inside, for working with meditative postures, and for the possibility of dancing. Also, bringing water to drink is highly recommended. You may wish to bring your journal if you keep one, and writing materials will be provided.
offsite Classes: good for you!
Yoga at Your Location or Ours
Offering Private event services on or off site
Contact Crystal to Establish Event
812-320-4525
Birthdays
Yoga and Massage
Bridal Relax Party
Your Special Group of Friends
Weekend Retreat
ONLINE ZOOM Classes
It's never been easier to join a practice! Log in from anywhere, Bloomington and beyond, without leaving the comfort of your home.
Not sure how to Zoom? Let us help you get the hang of it.
The Gift of yoga - perfect for any occasion
GIVE THE GIFT OF YOGA!
What better present than wellness, peace, and strength for a loved one-- for celebrations, in appreciation, or simply sending someone care!
Perfect for any yogi in your life, or perhaps an interested friend or relative. How about gifting a private session with your favorite teacher? We offer private sessions for $60 and three thirty minutes sessions for $99. All classes are available on ZOOM, so you can gift across the globe!
If you would like to purchase a gift card for someone who is financially strained due to Covid-19, please email crystalolry@gmail.com. If you are in need please email crystalolry@gmail.com and write a brief description of your situation. We would love to help you out!
Design your own gift card on-line by clicking the links below, or come into the studio to purchase your gift
About Us
Yoga is for Everyone
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
Our Studio
The Ekah Yoga community space is built on foundations of clean, green, efficient and conscious design to create a calm and healthy environment for your practice. Our clients have told us that our space has a feeling of intimacy, comfort, and cleanliness. We strive to provide a space that is simple and inviting, in a non-intimidation kind of way.
Calm Your Mind
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.