All members are welcome to join us for bi-annual studio pot lucks. Membership fees help us keep prices affordable, allow us to offer occasional free events & classes, provide educational resources for students and teachers, pay our instructors for their work, keep supplies stocked, provide props for classes, help with maintenance of space, provide marketing materials, and keep the studio operating with your help. Thank you for being a part of our yoga community! Namaste.
In the picture above, we are implementing a spiral herb garden for the community to share. We strive to offer community interactive projects and events for the good of the community at large, and fun for our members.
Meet Philip, a Bloomington native and owner of Rolf Posture and Balance. He regularly schedules sessions at Ekah Yoga and sometimes schedules home visits. Bloomington native, Philip Clampitt, has studied and been certified in many healing modalities since 2004, including Mindfulness Meditation, Reiki, Tai Chi, Vibrational Healing Therapy, Breathwalk, Kundalini Yoga, and Rolf Method of Structural Integration. He became interested in the healing arts to enrich his health and wellness through stress management.
The way Philip became interested in Rolf Method of Structural was when he was in his twenties. When he was a teenager until mid-twenties he had suffered from upper back, neck, and shoulder pain off due to a curvature of the spine, he also suffered from stress related chest pain, only finding momentary relief through chiropractic and massage. Only after receiving the Rolf Method of Structural Integration’s posture balancing program, did he actually get the relief he was looking for.
Meet Lela, she is a licensed center director and a registered Music Together® teacher. In 2005, she decided to opened the Music Together center in Bloomington, IN. And since ever, she has been sharing her love and passion for music with many families in our community. Lela hosts Music together classes for infants and small children at Ekah Yoga several times per week. To learn more about the program and schedule a visit, follow the link to her website here.........
Meet Amy, she offers Contemplative Dance Practice $5-10 about once a month on Saturday's at 3:30. Amy is a local musician who also has a long history of studying somatic movement, contact improvisation and other forms of movement improvisation. Contemplative Dance Practice (CDP) is a participatory movement and meditation practice that explores embodied awareness. It was started by Naropa University's Barbara Dilley in the 1970's. It involves a timed series of silent mediation, solo movement improvisation, group improvisation and free writing. Please wear movement clothes and bring pen and paper. No experience necessary. Email firstname.lastname@example.org to receive email updates for opportunities to practice CDP in Bloomington.
Learn more about Amy here.......