Practice outside Ekah Yoga's studio by following these guidelines:
Ruth Cohen is back with her spicy and sweet yoga flow. Spend an hour in the great outdoors, stretching and strengthening your body and soul.
This is a donation based class. Preregister on Mindbody.
Join us for this Monumental Event! For the past 3 years we've gone to Indianapolis as a community to celebrate the Summer Solstice with the larger community. This time will be a bit different.
You can practice along with us at home! We encourage you to go outside for the event to get some sunshine! We are looking forward to moving and breathing together from wherever you are.
In efforts to help you develop a Zen Den in your home, Crystal is trying to build an on-line store.
Is there anything you are interested in purchasing, bolsters, blocks, yoga mat.
Please e-mail or text if you are interested in purchasing some base equipment for your home space.
Make a peaceful space at home
Give a gift that will make an impact!
If you would like to purchase a gift card to go to someone who is financially strained due to Covid-19 please email firstname.lastname@example.org. If you are in need please email email@example.com and write a brief description of your situation. We would love to help you out!
Maybe you have a relative or friend that needs a helping hand in getting started with a practice. Have you ever considered purchasing a private session for them with your favorite teacher. We offer private sessions for $60 and three thirty minutes sessions for $99.
Design your own gift card on-line by clicking the links below, or come into the studio to purchase your gift card.
Looking to gift a loved one a cost effective gift that will make an impact!? Just follow the link below.
This Mindful Meditation comes from MB-Eat program. It is intended to help bring peace to you during times of stress and as a way to aid in development of a meditation practices. We encourage you to take just 10 minutes for this Mindful Meditation to help decrease your anxiety and boost your immune system.
We know that coronavirus is hitting everyone hard! In efforts to keep our doors open and spirit alive, we encourage you to help in anyway you can.
If your life has been positively impacted by Ekah Yoga, then please help us keep the heartbeat of Ekah going strong so that as we weather this storm, so we can return to the studio. Your financial support will help us cover our baseline costs to keep the studio space and to support our teachers and staff.
If you are at a place where you are not financially stable, we are looking at ways to offer you some free resources and keep you connected! We are here to support you as much as we can. Be on the lookout for free classes via FaceBook in addition to the ones we have already and more donation based offerings.
"We are strongly recommending for communities where social distancing has become required, recommended, or the community norm, that all in-person yoga instruction be canceled until the need for social distancing has passed, at which time we can evaluate our recommendation, including the safety of resuming regular or modified practice schedules."
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
The Ekah Yoga community space is built on foundations of clean, green, efficient and conscious design to create a calm and healthy environment for your practice. Our clients have told us that our space has a feeling of intimacy, comfort, and cleanliness. We strive to provide a space that is simple and inviting, in a non-intimidation kind of way.
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.
Feel free to contact us with any questions, inquiries, or to learn more about our class schedules.
615 N Fairview St, Bloomington, Indiana 47404, United States
Schedule may vary slightly from week to week. Please see live calendar for most up to date hours.
Tuesday: 6a - 8:15p
Wednesday: 12p - 8:30p