Dear Ekah Community,
It has been a wonderful decade of practice at 615 N. Fairview with Ekah Yoga. Ekah has meant so much to so many of us over the years. And I offer gratitude to you and our teachers for the cultivation and support of such a heart centered community.
Many teachers will continue to lead classes online through Ekah, and at other Satellite locations (TBD). Many of our teachers will continue to teach through the community at places like Nourishing Heart Yoga, and BYC. We hope you will find a yoga practice that is right for in light of this transitionary time.
A few online classes that will be offered after November:
Monday's at 7:30pm via Zoom
Wednesday Noon via Zoom
Thursday 10:45 am via Zoom
Thursday 7:30pm via Zoom
Sunday 12pm via Zoom
Please continue to use your class passes on site at 615 N. Fairview until the end of November 2024. And if you still have class passes to use after November, then you can find an online class with us.
What the cooperative is talking about
And example of what Ekah's moving toward
Produced by Kaleb Throckmorton
Donations provide opportunities for all to practice. Yoga is not just for the privileged. Yoga is for everybody. Donate to help us continue to serve our Bloomington community. We provide one-on-one instruction to special populations, personal of with limited financial resources. We strive to provide yoga to all people, no matter what color of their skin, gender identity, size of body, religious affiliation, or level of ability. We have had partitioners who are wheelchair bound, with diabetes, fibromyalgia, for example. We offer services to all persons who seek the good within.
Because of the ongoing support of our teachers and community members, Ekah continues to provide invaluable services that promote peace, well-being, and offer mental health support; not to mention the benefits of the physical practice alone. Thank you for showing up to your practice over and over again and contributing what you can to financially support our teachers and (Y)our brick and mortar.
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
The Ekah Yoga community space is built on foundations of clean, green, efficient and conscious design to create a calm and healthy environment for your practice. Our clients have told us that our space has a feeling of intimacy, comfort, and cleanliness. We strive to provide a space that is simple and inviting, in a non-intimidation kind of way.
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.