MATECE SKOW

Instructor Bio

Matece Skow, Founder of Nourishing Heart Yoga, has been fostering compassionate growth and healing for students and clients for the past 20 years. She facilitates safe and nurturing environments for transformation of body and heart through the practices of yoga, breathwork, meditation, essential oils, hands on healing and massage.

Matece directs and teaches the Nourishing Heart Yoga 200 Hour and 300 Advanced Hour Yoga Teacher Training programs.  By design, she works with small groups, so as to develop close relationships with students and trainees. She devotes her attention and energy to meeting students where they are, helping each individual experience yoga in their own way, according to their own understanding and capability.

An avid traveler, Matece has led numerous international and domestic retreats and trainings.  Through her travels and online yoga classes, she has had the pleasure of sharing yoga with people all over the globe.  Returning to the midwest from northern California where she taught and studied yoga in the Silicon Valley for 8 years,  she currently enjoys the adventure of being more rooted in her town of Bloomington, Indiana, with her husband and young son.

Matece has had the immeasurable honor to work closely with her spiritual teacher for the past 7 years.  This relationship has been the greatest source of direct spiritual understanding and embodiment. Matece humbly dedicates her heart, and the Grace that flows through it, in service of Divine Love.   May we hold our own being as well as others with compassion and kindness. May we gently move toward our Fullness, living our highest capacity to be United, Joyous and Loving humans!  

Learn more about Matece by visiting her website: nourishingheartyoga.com

Instagram Link: https://www.instagram.com/nourishingheartyoga/