Yoga has brought me home to myself, to my heart. Yoga has liberated me to be free to be myself and live from my heart. Yoga inspires me to be the higher me. Yoga reminds me of who I am.
I received my 200 hour yoga teacher training certification from Matece Skow at Nourishing Heart Yoga. I am deeply grateful for the loving wisdom my teacher has shared with me, and I intend to share that with others for the rest of my life.
In my classes, I love to combine creativity, compassion, a spirit of playfulness, and inspiration from my heart. I hope that students will leave my class with a little more light in their life and a little more joy in their hearts.