Chanting, Sanskrit Mantra, Kirtan
with Jacqueline DannerSunday July 16 at 3:00-4:30 pmThis workshop is intended for anyone interested in learning how to chant a few well-known mantras. We will first start on the simple Sanskrit syllables linked to the energy centers or Chakras, and then we will study beautiful short mantras that lead to a deepening of our spiritual lives. We will spend more time lifting the vibrational energy with song (kirtan) this time around.
Restorative Yoga & Sound Healing
Sunday July 23 at 5:30 – 7:00 pm
Allow your body to release deeply held tension with a restorative yoga practice designed to open the tissue and fascia of your physical body. The crystal singing bowls will give your mind and energy field the space it needs to reset and clear away that which is no longer needed.
Crystal Bowl Sound Therapy using Singing Bowls have been used for thousands of years for spiritual, meditative and healing purposes. These special instruments are now starting to become recognized within scientific circles.
The body is 70% water being an excellent conductor for sound and vibrational energy. The vibrational soundwaves of the quartz singing bowls are said to attune the body at a cellular level by affecting the body’s many crystalline structures throughout the whole body. Crystal Bowl Sound Therapy can affect every part of your being, including the gene expression.
According some experts, MRI scans show that the sound of the crystal bowls activate more parts of the brain and neurotransmitters, positively affecting moods and pain, the same as some prescription drugs. Benefits may include reduced anxiety, improved memory, better sleep, migraine relief, relief from depression, and anti-cancer effects.
Philip will play a whole set of 13 crystal singing bowls with each bowl being tuned to the frequency of each chakra, each of the major glands, and the aura, to bring your system into balance by covering the whole octave. Crystal charged water from inside the bowls will be served at the end to deepen the healing effects.