Monthly Schedule

December 2017

Sun Mon Tue Wed Thu Fri Sat
1
  • Sunrise Flow
  • Closed Group - Music Together
  • Yin Yang
  • Closed Group - Music Together
  • Just Core
  • Vinyasa Hip Hop HEAT- Sarah
2
  • Closed Group - Music Together
  • Closed Group - Music Together
  • Vinyasa Yoga
  • Garlic Bed Planting
  • Workshop: Inversions - Skills & Drills
  • Costa Rica Information Session
  • Closed Group
3
  • Guided Kundalini Meditation - Phillip
  • Yin Yang Hatha
4
  • Shanti - Jacqueline
  • Hatha Yoga - Marci
  • Just Core
  • Vinyasa HEAT - Sarah
5
  • Classical Hatha (levels 1-3)
  • Just Core
  • Closed Group - Music Together
  • Yoga Express with Ruthie
  • Kettle Bells Workout
  • Restorative Movement
6
  • Sunrise Flow
  • Vinyasa HEAT
  • Classical Hatha Yoga (levels 1-3)
  • Kundalini with Mervyn
  • Vinyasa HEAT
7
  • Classical Hatha (levels 1-3)
  • Private Session w/Marci
  • Closed Group - Music Together
  • Yoga Express with Ruthie
  • Intro to Yoga
  • Hot 26 Series with Crystal
  • Ebb & Flow (warm)
8
  • Sunrise Flow
  • Yin Yang
  • Closed Group - Music Together
  • Just Core
  • Vinyasa Hip Hop HEAT- Sarah
9
  • Closed Group - Music Together
  • Closed Group - Music Together
  • Vinyasa Yoga
10
  • Guided Kundalini Meditation - Phillip
  • Kundalini
  • WORKSHOP: Crystal Bowl Therapy
  • Donation Class for Non-Profit
  • Tea & Talk with Mallory
11
  • Shanti - Jacqueline
  • Hatha Yoga - Marci
  • Just Core
  • Vinyasa HEAT - Sarah
12
  • Classical Hatha (levels 1-3)
  • Just Core
  • Closed Group - Music Together
  • Yoga Express with Ruthie
  • In the Flow
  • Kettle Bells Workout
  • Restorative Movement
13
  • Sunrise Flow
  • Vinyasa HEAT
  • Shanti- Jacqueline
  • Kundalini with Mervyn
  • Vinyasa HEAT
14
  • Classical Hatha (levels 1-3)
  • Private Session w/Marci
  • Yoga Express with Ruthie
  • In the Flow
  • Intro to Yoga
  • Hot 26 Series with Crystal
  • Ebb & Flow (warm)
15
  • Sunrise Flow
  • Yin Yang
  • Just Core
  • Vinyasa Hip Hop HEAT- Sarah
16
  • Vinyasa Yoga
17
  • Guided Kundalini Meditation - Phillip
  • Kundalini
  • FREE: Yoga Clothing Swap
  • Workshop: Make & Take
  • Closed Group
  • Yin Yang Hatha
18
  • Shanti - Jacqueline
  • Hatha Yoga - Marci
  • Just Core
  • Vinyasa HEAT - Sarah
19
  • Classical Hatha (levels 1-3)
  • Just Core
  • Yoga Express with Ruthie
  • In the Flow
  • Kettle Bells Workout
  • Restorative Movement
20
  • Sunrise Flow
  • Vinyasa HEAT
  • Shanti- Jacqueline
  • Kundalini with Mervyn
  • Vinyasa HEAT
21
  • Classical Hatha (levels 1-3)
  • Private Session w/Marci
  • Yoga Express with Ruthie
  • In the Flow
  • Intro to Yoga
  • Hot 26 Series with Crystal
  • Ebb & Flow (warm)
22
  • Sunrise Flow
  • Yin Yang
  • Just Core
  • Vinyasa Hip Hop HEAT- Sarah
23
  • Vinyasa Yoga
24
25
26
  • Classical Hatha (levels 1-3)
  • Just Core
  • Yoga Express with Ruthie
  • Kettle Bells Workout
  • Restorative Movement
27
  • Sunrise Flow
  • Vinyasa HEAT
  • Shanti- Jacqueline
  • Kundalini with Mervyn
  • Vinyasa HEAT
28
  • Classical Hatha (levels 1-3)
  • Private Session w/Marci
  • Yoga Express with Ruthie
  • Intro to Yoga
  • Hot 26 Series with Crystal
  • Ebb & Flow (warm)
29
  • Sunrise Flow
  • Yin Yang
  • Vinyasa Hip Hop HEAT- Sarah
30
  • Vinyasa Yoga
31
  • Workshop: Restorative Yoga w/ Sound Therapy & Aroma-touch
  • New Year's Eve Yoga